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Tips to Keep Your Mind Sharp After 40

Tips to Keep Your Mind Sharp After 40

by Dr. Hana Maizuliana Solehan | Cognitive Problem, Health & Wellbeing

As we reach our 40s, many of us start to notice changes in our thinking and memory. Maybe you forget where you left your car keys or struggle to recall a friend’s name. This is normal because our brain ages too. The good news? There are plenty of ways to maintain...

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