by Dr. Hana Maizuliana Solehan | Cognitive Problem, Health & Wellbeing
As we reach our 40s, many of us start to notice changes in our thinking and memory. Maybe you forget where you left your car keys or struggle to recall a friend’s name. This is normal because our brain ages too. The good news? There are plenty of ways to maintain...
by Guest Writer | Cognitive Problem, Health & Wellbeing
By DR MOHD FIRDAUS BIN A BAKAR. Habits are like double-edge sword. Bad habits can cut you down as easily as good habits can build you up. At individual level, we all desire to make positive changes in our life and it feels right to do it especially at the dawn of a...
by Dr. Hana Maizuliana Solehan | Cognitive Problem
Occasional forgetfulness, like misplacing keys or struggling to remember names, is normal as we age. These memory lapses, while common, often lead to concerns about dementia. To clarify, it’s important to understand the differences between normal aging-related changes...
