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Understanding Painkiller medication

Understanding Painkiller medication

by Dr. Hana Maizuliana Solehan | Health & Wellbeing

Pain is something everyone experiences, and painkillers, or analgesics, are widely used to help relieve it. In Malaysia, a variety of pain-relief medications are available, and knowing how they work, and their potential side effects can help you use them wisely. 1....
Alternative Treatments for Migraine

Alternative Treatments for Migraine

by Dr. Hana Maizuliana Solehan | Headache & Migraine

Migraines can be debilitating, but beyond medication, there are non-medication treatments that can help prevent or reduce the frequency and severity of attacks. These approaches focus on lifestyle adjustments and natural therapies, offering a drug-free alternative for...
Treatment of Migraine: What You Need to Know

Treatment of Migraine: What You Need to Know

by Dr. Hana Maizuliana Solehan | Headache & Migraine

Migraines are more than just headaches—they can severely disrupt daily life. Fortunately, medications can help both to treat migraines when they occur and to prevent future attacks. Based on recent studies, there have been significant advancements in the...
Understanding Carpal Tunnel Syndrome

Understanding Carpal Tunnel Syndrome

by Dr. Hana Maizuliana Solehan | Nerve Disease

Carpal Tunnel Syndrome (CTS) is a common condition that affects the hand and wrist, often causing pain, numbness, and tingling. It can make daily tasks like typing, writing, or even holding a cup challenging. But what exactly is it, and how can it be treated? What...
Understanding Your Headache, Tension Headaches or Migraines?

Understanding Your Headache, Tension Headaches or Migraines?

by Dr. Hana Maizuliana Solehan | Headache & Migraine

Headaches are common, but not all headaches are the same. Two of the most frequently experienced types are tension-type headaches (TTH) and migraines. While both can be painful and disruptive, they differ in keyways. Understanding these differences can help you manage...
How Staying Active Can Extend Your Life

How Staying Active Can Extend Your Life

by Dr. Hana Maizuliana Solehan | Health & Wellbeing

We all know that exercise is good for us, but did you know it could also help you live longer? Recent studies are shedding light on just how powerful physical activity can be when it comes to increasing lifespan and maintaining health well into old age. The good news...
Coping with Stress, Anxiety, and Depression

Coping with Stress, Anxiety, and Depression

by Dr. Hana Maizuliana Solehan | Health & Wellbeing

Mental health challenges like stress, anxiety, and depression are more common than many people realize. These conditions can affect anyone, regardless of age, background, or lifestyle. Yet, because of the stigma that still surrounds mental health, many people hesitate...
Understanding Migraine Triggers: Environment and Internal Factors

Understanding Migraine Triggers: Environment and Internal Factors

by Dr. Hana Maizuliana Solehan | Headache & Migraine

Migraines can be frustrating, unpredictable, and downright painful. For many people, the challenge isn’t just dealing with the headaches themselves but trying to figure out what causes them in the first place. While triggers vary from person to person, certain...
How Food and Drink Can Trigger Migraines: What You Need to Know

How Food and Drink Can Trigger Migraines: What You Need to Know

by Dr. Hana Maizuliana Solehan | Headache & Migraine

For people who suffer from migraines, one of the key factors that can bring on an attack is diet. While not everyone has the same triggers, certain foods and drinks have been found to cause migraines in many individuals. Understanding what you eat and drink, and how...
Understanding Migraine Complications: What to Watch For

Understanding Migraine Complications: What to Watch For

by Dr. Hana Maizuliana Solehan | Headache & Migraine

Migraines are more than just painful headaches. For some, they can lead to complications that affect daily life and overall health. While many people experience migraines without long-term issues, it’s important to be aware of the potential complications that can...
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