by Guest Writer | Health & Wellbeing
By Dr. Arief Hamid. Stomach pain, bloating, indigestion and frequent “gastric” discomfort are common complaints among the public. Many people blame stress, irregular meals or spicy food. While these factors do play a role, there is a lesser-known culprit...
by Guest Writer | Health & Wellbeing
By Dr. Arief Hamid. The word “appendicitis” is often mentioned casually, sometimes joked about as a sudden reason for emergency surgery. However, appendicitis is far from a trivial condition. It is a serious medical emergency that can turn life-threatening...
by Guest Writer | Health & Wellbeing
By Dr. Arief Hamid. In today’s fast-paced world, it is common to hear people complain of “gastric pain”, bloating, or a burning sensation in the stomach. Some brush it off as a minor inconvenience, while others take antacids without much thought....
by Dr. Hana Maizuliana Solehan | Cognitive Problem, Health & Wellbeing
As we reach our 40s, many of us start to notice changes in our thinking and memory. Maybe you forget where you left your car keys or struggle to recall a friend’s name. This is normal because our brain ages too. The good news? There are plenty of ways to maintain...
by Dr. Hana Maizuliana Solehan | Health & Wellbeing
Exercise is often associated with younger people, but it’s just as important for older adults. Regular physical activity can improve health, reduce pain, and enhance overall quality of life. The good news? It’s never too late to start, even if you’ve never exercised...
by Guest Writer | Health & Wellbeing
By Dr. Arief Hamid. Infant male circumcision, the surgical removal of the foreskin covering the head of the penis, is one of the most common medical procedures performed worldwide. Rooted in religious, cultural, and medical practices, it continues to generate debate...
