Helicobacter pylori: Hidden Germ Behind Many Stomach Problems
By Dr. Arief Hamid. Stomach pain, bloating, indigestion and frequent "gastric" discomfort are common complaints among the public. Many people blame stress, irregular meals or spicy food. While these factors do play a role, there is a lesser-known culprit quietly...
Appendicitis: A Silent Emergency Not to Be Ignored
By Dr. Arief Hamid. The word "appendicitis" is often mentioned casually, sometimes joked about as a sudden reason for emergency surgery. However, appendicitis is far from a trivial condition. It is a serious medical emergency that can turn life-threatening if not...
Gastritis: When Your Stomach Is Trying to Tell You Something
By Dr. Arief Hamid. In today's fast-paced world, it is common to hear people complain of "gastric pain", bloating, or a burning sensation in the stomach. Some brush it off as a minor inconvenience, while others take antacids without much thought. However, these...
First Aid and Safety Measures to Help Someone During a Seizure
Imagine you’re at a shopping mall with your friend. Suddenly, you notice a woman nearby collapse and her arms and legs are jerking violently. You realize she’s having a seizure. What should you do? Seizures can happen without warning, and witnessing one can be...
What are the Differences between Seizure and Epilepsy
There are two friends: Amina and Elena. Amina unexpectedly experiences a seizure after developing a severe infection called meningitis. Meanwhile, Elena has dealt with multiple seizures over the past few years. At first glance, both face “seizures,” but the underlying...
How to Recognize Signs and Types of Seizures
Imagine you’re at a public gathering when a man suddenly stops talking, becomes rigid, and collapses. Then his body and limbs starts jerking and shaking. People around are frightened, unsure of how to help. By understanding how seizures may present and the basic...
Understanding Epilepsy: Myths vs. Facts
Mr Ammar has just witnessed his neighbor, Asyraf, collapse and begin shaking uncontrollably. In shock, Encik Ammar whispers to himself, “Ini mesti kerja makhluk halus!” (This must be the work of an evil spirit!). While this belief is still common in some communities,...
Tips to Keep Your Mind Sharp After 40
As we reach our 40s, many of us start to notice changes in our thinking and memory. Maybe you forget where you left your car keys or struggle to recall a friend’s name. This is normal because our brain ages too. The good news? There are plenty of ways to maintain...
Why Older Adults Need to Exercise
Exercise is often associated with younger people, but it’s just as important for older adults. Regular physical activity can improve health, reduce pain, and enhance overall quality of life. The good news? It’s never too late to start, even if you’ve never exercised...
Infant Male Circumcision: Advantages, Disadvantages, And Techniques
By Dr. Arief Hamid. Infant male circumcision, the surgical removal of the foreskin covering the head of the penis, is one of the most common medical procedures performed worldwide. Rooted in religious, cultural, and medical practices, it continues to generate debate...